The iliotibial tract connects the hip to the knee and can cause tightness. Learn more about knee pain sources with tips from an exercise therapist in this free health video. Expert: Anthony Baron Kirk Contact: www.pilatesraw.com Bio: Anthony Baron Kirk has instructor training from Stott Pilates and advanced specializations from the National Academy of Sports Medicine and The Chek Institute. Filmmaker: Paul Kersey
Foam rolls are a great corrective exercise tool for knee pain. Learn about finding foam rolls for knee pain with tips from an exercise therapist in this free health video. Expert: Anthony Baron Kirk Contact: www.pilatesraw.com Bio: Anthony Baron Kirk has instructor training from Stott Pilates and advanced specializations from the National Academy of Sports Medicine and The Chek Institute. Filmmaker: Paul Kersey
How to understand the anatomy of the knees to perform effective physical therapy exercises to relieve knee pain; get expert tips and advice on treating leg pain in this free physical therapy video. Expert: Monica Paradise Bio: Monica Paradise teaches physical therapy and massage at Industrial Hand and Physical Therapy in Phoenix, AZ. She will receive a doctorate degree in Physical Therapy at Northern Arizona University. Filmmaker: Eric Johnston
Use a foam roll for hip flexor and quads doing one leg at a time. Learn more about using a foam roll for a hip flexor and quad with tips from an exercise therapist in this free health video. Expert: Anthony Baron Kirk Contact: www.pilatesraw.com Bio: Anthony Baron Kirk has instructor training from Stott Pilates and advanced specializations from the National Academy of Sports Medicine and The Chek Institute. Filmmaker: Paul Kersey
karmavision.tv Seventy-year old Steve Johnson is getting his blood pressure checked, not just on his arms, but he’s having his leg pressure checked as well because he suffers from what is known as PAD EMILE R. MOHLER, MD, director, Vascular Medicine, University of Pennsylvania Health System: “PAD is a narrowing artery in the leg that can cause not only trouble with walking-muscle pain, discomfort — but can also double the risk of heart attack or stroke.” The symptoms for PAD can be different for everybody. From heavy or tired legs after exercising, to no symptoms at all. But for Mr. Johnson it was his leg pain that was too painful to ignore. STEVE JOHNSON, 70-year-old, Peripheral Artery Disease sufferer: “I would walk a block and I would get pains in my calves. Both legs, left and right, and that was one of the first symptoms and if I continued walking the pain would get greater.” PAD is detected by taking the blood pressure of the legs and arms. EMILE R. MOHLER, MD, director, Vascular Medicine, University of Pennsylvania Health System: “The arm and leg pressure should be equal if you have a decrease in the leg pressure you have a blockage in the leg which indicates you have PAD” To help raise awareness, the PAD coalition has launched a campaign featuring Phylicia Rashad — who has lost several family members to the disease. PHYLICIA RASHAD, actor: “I want everyone to be aware of it. Testing for PAD will become a regular part of a routine visit to your doctor. Just like …
Foam rolls are a great corrective exercise tool for knee pain. Learn about finding foam rolls for knee pain with tips from an exercise therapist in this free health video. Expert: Anthony Baron Kirk Contact: www.pilatesraw.com Bio: Anthony Baron Kirk has instructor training from Stott Pilates and advanced specializations from the National Academy of Sports Medicine and The Chek Institute. Filmmaker: Paul Kersey
Foam rolls are a great corrective exercise tool for knee pain. Learn about finding foam rolls for knee pain with tips from an exercise therapist in this free health video. Expert: Anthony Baron Kirk Contact: www.pilatesraw.com Bio: Anthony Baron Kirk has instructor training from Stott Pilates and advanced specializations from the National Academy of Sports Medicine and The Chek Institute. Filmmaker: Paul Kersey
Learn the kick out exercise for hip and kneearthritis pain treatment in this free aquatic therapy video. Expert: Rotem Agame Bio: Rotem Agame is an exercise physiologist, aquatic therapist, and a former professional swimmer; she has participated in the finals of the European swimming championship. Filmmaker: Danniel Fishler
When you live with pain because of having a herniated lumbar disc it can be very painful and difficult, but deciding whether to have surgery for a herniated disk or to give it more time to heal on its own sometimes it is just as difficult. Most herniated disc symptoms begin to go away with a couple months, especially after conservative treatment. Dr. Mayra Alfonso, MD is an expert in the management of back and neck pain, and has been in practice since 1996. Her newly launched web site Back Pain Watch – www.backpainwatch.com – strives to give you valuable and expert advice, tips and information on your back pain issues. You can get her exclusive FREE REPORT where she reveals How To Get Rid Of Back Pain Once And For All, by visiting http right now.
Are you suffering from minor to acute knee pain? Or are you tormented by leg pain? Here in Knee Leg Pain, we provide you with all the information and resources on how you can relieve or get rid of that nuisance knee and leg pain.
