Product Description
The Lift Patellar Tendon Sleeve by Pro-Tec The The Lift Patellar Tendon Sleeve combines the benefits of a patellar tendon strap and a knee sleeve. The… More >>
The Lift Patellar Tendon Sleeve – The Lift – X-Large – A24507 04
Product Description
Features of the Pro-Tec Patellar Tendon Strap: Alleviates moderate knee pain associated with tendonitis, chondromalacia, iliotibial band syndrome and Osgood-Schlatter disease. Provides consistent pressure on patellar tendon. Absorbs stress to knee and reduces vibrations in femoral groove. Neoprene construction with a plastic loop for easy adjustability. Velcro closure. The product referenced on this detail page is sold be Each…. More >>
Product Description
Features of the Pro-Tec Patellar Tendon Strap: Alleviates moderate knee pain associated with tendonitis, chondromalacia, iliotibial band syndrome and Osgood-Schlatter disease. Provides consistent pressure on patellar tendon. Absorbs stress to knee and reduces vibrations in femoral groove. Neoprene construction with a plastic loop for easy adjustability. Velcro closure. The product referenced on this detail page is sold be Each…. More >>
Product Description
How It Works: Knee Pro-Tec provides compression on the patellar tendon, helping spread pressure uniformly across the patellar tendon, reducing discomfort and irritation. This compression may also help stabilize your patella, improving its tracking. In addition, Knee Pro-Tec absorbs stress to the knee, reducing vibrations in the femoral groove. Design Theory: The Knee Pro-Tec patellar tendon str… More >>
Product Description
The Patella Knee Cap Strap applies gentle pressure to knee cap to reduce dislocation…. More >>
There are a number of problems that can strike the knee, but few are as painful as patellar subluxation. Read on for information regarding this painful knee issue and how to help treat it.
The trochlea is a groove on the thigh bone (femur) that is essential for knee movement. The kneecap moves along this grove, which allows for your knee to bend in a proper manner. Unfortunately, sometimes the kneecap does not move properly in the groove, which can lead to problems. In some cases, the knee leaves the groove altogether, which results in knee dislocation. In others it just slides improperly, which can cause pain or discomfort for the patient.
Although patellar subluxations can affect anyone of us, adolescents and young children usually are the ones to suffer. There are a number of reasons why someone may get patellar subluxation, including being born with a groove that is too shallow, a wide pelvis or abnormalities in ones gait.
A doctor will typically take X-rays of the knee to assess the damage. If the knee cap has deviated from the grove, the knee will have to be realigned. If the knee is still within the groove, there are a number of other treatment options available.
Therapy
Physical therapy is commonly used to treat patellar subluxation. Strengthening the hip abductors and hip flexors is crucial to controlling the motion of the kneecap. This is accomplished using a range of pelvic stabilization exercises, which help to strengthen the muscles and support your knee.
Your Shoes
Take a look at your footwear. Improper shoes can promote an abnormal gait. Making sure that you have decent footwear can both help control your gait, and lessen the tension on your knee.
Using A Knee Brace
Using a knee brace can help provide knee support and to lessen the pain. There are knee braces that help control the knee cap, so it does not deviate from its course along the trochlea. The knee supports can be very helpful in reducing knee pain as well.
Surgery
In some cases, the above treatment options may not work in the long term, and surgery may be required. In most cases surgery is not needed, but if your knee constantly gets dislocated or you are in severe pain a lot of the time, there may be no other option.
Patellar subluxation can cause other problems with the knee to occur. For instance, osteoarthritis can be caused by patellar subluxation, which is why consulting your physician is a wise decision if you are experiencing knee pain.
If you would like more free information about knee braces, and your knee in general, then visit us online today at http://www.drbraceco.com We are brace specialists that have helped thousands of people get the best knee brace for their needs, and we can help you too.
THIS HURTS! What hurts…: patella tendom How you hurt it…: during climbing, it was gone for 3 months but now comes back When you hurt it…: first time 5 months ago and then for 3 weeks I had rest, after that was better, but from time to time after climbing I felt it. Since 2 days it came back and now is painfull and skin above ligamentum is red and warm Your pain level (1 is low, 10 is high pain): 5/10 Your age and overall health…: 30, I make lots of sport (taekwondo, tennis, climbing …
